top of page


Couples Transitioning From Monogamy to Polyamory

As many of us know, being poly in a monogamous world has its ups and downs, but taking on the process of going from monogamy to non-monogamy as a couple can have its own unique set of difficulties, as well as gifts. In this session we will explore five specific dynamics and challenges that relate to couples trying to transition from mono to poly while staying together.

In this talk we will go beyond talking about relationship agreements, communication and jealousy, through exploring:

  • How the paradigm shift your are going through is creating your relationship challenges, not non-monogamy 

  • How the skills you used to stay healthy in monogamy may not convert in polyamory.

  • Why the pairing of a Poly-as-Lifestyle partner with a Poly-as-Orientation partner can be particularly challenging.

  • How going Poly can catalyze an awakening of the Authentic Self.

  • And How going Poly can expose a Crisis of Attachment Style.

 Couples Transitioning From Monogamy to Polyamory
(54 minutes)
What's Your Relationship Metaphor?
(10 minutes) 

What's Your Relationship Metaphor?

10 Minute Webinar

In this video you will learn:


  • Why the metaphors you use for your relationship are important

  • What the most commonly used relationship metaphors are, and

  • How you can use The Free Unstuck Your Story Metaphor Worksheet to change your experience of your partner and your relationship.

Downloadable Worksheet

 Re-Wire Your
(57 minutes)

We all have emotional triggers.


We all experience moments where the intensity of our reactions seems out of proportion to what’s happening and our better selves get eclipsed by our body’s fight/fight/freeze defense systems taking over.

Additionally, the complexity of navigating non-monogamous relationships can bring up even more opportunities to get triggered with multiple partners and metamours.

However, your triggers can be rewired and transformed!


And working with your emotional triggers can actually become a catalyst for healing, self-understanding, personal growth and more fulfilling relationships. With skill, your triggers can become an amazing opportunity to evolve in new ways and to more fully align your most cherished values, intentions and commitments.

 How to
UnStuck Your Story
(67 minutes) 


Downloadable Work Book

Color                               B&W

How to UnStuck Your Story

67 Minute Webinar

In this webinar we go more in-depth with the UnStuck your Story process. You will:

  • Get to know a bit more about me

  • Hear a more comprehensive description of how we:

    • get stuck in Problem Stories  

    • the consequences of being stuck in a Problem Story

    • and how you can get UnStuck

    • (with more personal examples)


And, then I walk you through the How to UnStuck Your Story where you will:

  1. Name your Problem Story and Externalize it

  2. Identify your relationship with the Problem Story

  3. Decide how you want to change your relationship with the Problem Story

  4. Experience a guided visualization 

  5. Connect with your preferred values and intentions

Embodying Your New Story
74 Minute Webinar

I've always been interested in how the stories we tell and live out are not just in our minds, but are in our bodies--through our posture, cellular memory, and how we get triggered. 


In this webinar you will:

  • Learn how Somatic Narrative Practice can support you in embodying your preferred story.

  • Create a story that aligns with what you most value and who you want to become.

  • Be guided through unique somatic visualizations that will catalyze living through your new story.

  • Learn how the small everyday moments of your life can assist you in anchoring your preferred story.

 Embodying Your
New Story
(74 minutes) 
Polyamory & Consensual Non-Monogamy
(120 minutes) 

Exploring the Human Journey Episode on Polyamory & Consensual Non-Monogamy


In this episode the hosts of Exploring the Human Journey, Dave and Gayle, talk about their relationship experience and opening up to Polyamory after 30 years of marriage. Jessica explains that each partner is a new mirror for you to learn, grow, expand and pushes you in new ways. Different expressions of yourself are seen within different relationships and that is the basis for Non-Monogamy as Spiritual Expansion.

bottom of page