Upcoming Events

Join Jessica Fern & David Cooley for a daylong in-person workshop in Oakland CA based on our new book, Transforming the Shame Triangle.

 

In this daylong workshop, participants will learn how to recognize and map their own Shame Triangle, understand how it has been shaped by culture and legacy burdens, and begin the process of transformation. With guidance, participants will practice shifting out of the Shame Triangle and into what we call the Inner Love Triangle—where the Critic becomes a supportive Inner Coach, the Escapers evolve into Inner Nurturers, and the Shame Part transforms into emotional awareness that deepens connection with ourselves and strengthens how we show up in relationships.

 

By the end of the day, participants will leave with practical skills, embodied experiences, and a newly found sense of compassion for themselves and their relationships.